Summer Cherry Cheerful Iced Drink

Here’s a cherries inspired recipe that will make the perfect summer drink during a hot day. Want to know more about the cherrie's health benefits and nutrients? I tell you…

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Cherries

Are you one of those people that cannot stop eating cherries after the first handful? I am! Alongside watermelon and melon, cherries remind me of the long summers spent on…

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Beetroot

Food Nutrient Series One of the good things about moving from Portugal to the UK was the possibility to explore an all new world in terms of flavours, ingredients, foods…

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Beetroot, Fennel & Pomelo Spring Salad

Here's a healthy and easy recipe for the Beetroot lovers. If you'd like to know more about the benefits of including beetroot in your diet, take a look at this…

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Roasting Brussels Sprouts Salad

I've talked about Brussels Sprouts in this post, and I have mentioned all the good nutrients this vegetable had to offer. Here's a delicious and easy recipe for you to…

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