ready to take charge of your health and wellbeing?
What is Mindmoodpsychonutrition approach?
Food for the Body & Mind
KNOWLEDGE of what foods can nourish our bodies and minds and their connection with a healthy lifestyle
NUTRITIONAL THERAPY+ NUTRITIONAL PSYCHOLOGY+ PREVENTIVE LIFESTYLE MEDICINE
Positive Mindset for the Heart
BELIEFS that shape the way we make sense of the world and ourselves, our physical and mental health & wellbeing
Nourishment for the Soul
COURAGE, hope and faith that feeds change, growth and healing
Psychology + Spirituality
- Evidence-based & informed
- Compassionate & caring
- Focused on change, growth & healing
- Focused on self-discovery, reflection and learning
- Focused on assertiveness & empowerment
- Focused on individual an societal value creation & system change
Ready for a change? Let's talk.