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Food for the Body & Mind
Positive Mindset for the Heart
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"I can’t recommend working with her enough "
“Catia was not only lovely and friendly, but extremely professional & comprehensive. From the form I filled out, she managed to put together a complete overhaul of my dietary habits, and some aspects of self-care, and then went over them with me to ensure I understood and was happy with everything. I can’t recommend working with her enough. “