Health & Wellbeing writing

I’m passionate about writing and the power of narratives from an early age.

I started writing poetry and short stories when I was 10 years old.

These days I continue to write poetry and short stories both in Portuguese and in English and often I use narratives as a therapeutic tool with my clients.

I’m a truly believer in the therapeutic and educational component of words and their ability to create value and change in the world.

See below examples of how I can help you and how I have been helping individuals and organisations creating content that can educate, encourage and inspire people to lead happier and healthier lives.

Health & Wellbeing writing

Health & Wellbeing Writing Examples:

The stress mind-body loop: Nutrition and lifestyle strategies to break it

How to support someone who is feeling lonely this Christmas

The art of doing nothing

If you would like to know more about my health & wellbeing writing services