Blanca B. - Service Manager, St.Mungo's
"Catia’s training on nutrition and self-care was a complete eye opener; she gave our team all the necessary information on how to look after ourselves from a diet perspective, from a generic overview to more specific knowledge which was extremely well received by the team. We all felt we could easily apply this knowledge to our daily lives and change our routines to improve our nutrition and diet so we can live a healthier lifestyle. It was great – we wish it had been longer!"