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Understanding the human species is acknowledging the holistic nature of human beings - the wonderful and powerful architecture of a well designed and thought body, mind and spirit that continuously…
Food Nutrient Series One of the good things about moving from Portugal to the UK was the possibility to explore an all new world in terms of flavours, ingredients, foods…
I've talked about Brussels Sprouts in this post, and I have mentioned all the good nutrients this vegetable had to offer. Here's a delicious and easy recipe for you to…
Food Nutrient Series Brussels sprouts are one of those vegetables that either people love or hate. Brussels sprouts are synonym of comfort food, roast dinners, winter and Christmas. Brussels sprouts…