Integrated Psychology, Nutritional Therapy & Lifestyle Medicine

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  • E-Books

  • THE LITTLE BOOK OF NUTRITION, MINDSET & LIFESTYLE

  • £9.99 Original price was: £9.99.£7.99Current price is: £7.99.
  • Rated 5.00 out of 5
  • This is a practical, day-to-day e-book filled with plenty of tips but also evidence-based knowledge on topics such as nutrition for happiness, sleep, emotional resilience and sustainable living.  You will also find quick & easy one-day nourishing recipes and grocery shopping tips for real people leading real lives.
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  • Mental Health MOT

  • £70.00
  • Emotional and mental health matters so make it a priority in the same way you prioritise your physical health! This 60-minute session can change your life or the life of someone you love. A brief emotional & mental health assessment  and clinical suggestions for what path to follow and therapeutic options are included.
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  • Nutrition & Lifestyle MOT

  • £70.00
  • Rated 5.00 out of 5
  • Get key simple and practical dietary and lifestyle changes that will help you to improve your overall health and wellbeing with a Nutrition & Lifestyle MOT.
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  • 1:1 Personalised Food Shopping – Giving Offer

  • £50.00
  • Rated 5.00 out of 5
  • Up to 1.5 Hours The Grocery store face to face tour service is aimed at those who would like support in choosing nourishing and nutritionally balanced products, foods or ingredients for everyday meals/recipes; to increase their food repertoire; to learn how to eat healthy in a budget, or to improve their knowledge on what and how to eat, thus making…
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  • Nutritional Therapy & Lifestyle Session – Giving Offer

  • £120.00 Original price was: £120.00.£85.00Current price is: £85.00.
  • x1 up to  90-Minute Session The Nutritional Therapy & Lifestyle Consultation is aimed at those who need simple and practical guidance and tips to learn how to eat better, to optimise their current diet and overall health and wellbeing.  This consultation is also ideal for someone who requires on and off support or has just started their own health and…
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