Nutritional Therapy & Lifestyle Session – Giving Offer
Original price was: £130.00.£85.00Current price is: £85.00.
x1 up to 90-Minute Session
The Nutritional Therapy & Lifestyle Consultation is aimed at those who need simple and practical guidance and tips to learn how to eat better, to optimise their current diet and overall health and wellbeing.
This consultation is also ideal for someone who requires on and off support or has just started their own health and wellbeing journey and is not sure about what health path to follow or what to prioritise
Description
The Nutritional Therapy & Lifestyle Consultation is aimed at those who need simple and practical guidance and tips to learn how to eat better, to optimise their current diet and overall health and wellbeing.
This consultation is also ideal for someone who requires on and off support or has just started their own health and wellbeing journey and is not sure about what health path to follow or what to prioritise.
This 90-minute session includes a brief health & wellbeing assessment and key dietary and lifestyle recommendations that can be easily implemented in day to day life. Supplemental recommendations are not included in this consultation.
*Note that for in-depth Nutritional & Lifestyle support a Holistic Nutritional Therapy package is recommended
2 reviews for Nutritional Therapy & Lifestyle Session – Giving Offer
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Barbara P. –
I recently had a Nutritional Therapy & Lifestyle Consultation and found it really helpful. The approach was simple, practical and easy to follow, which made it feel achievable rather than overwhelming. What I appreciated most was the focus on small, realistic changes that fit into my daily routine. The advice was personalised, supportive and clearly explained, helping me understand how to improve my eating habits and overall wellbeing without feeling pressured or restricted.
This consultation is perfect if you are starting your health journey, feeling unsure about what to prioritise, or just need some guidance and ongoing support.
After the consultation, I felt more confident about what to prioritise and how to take small steps towards improving my overall health and wellbeing. It was exactly the kind of gentle support and direction I needed!
I would definitely recommend her to anyone looking for supportive and personalised guidance on their health journey. Thank you Cátia!
Liliana Marques –
This consultation with Catia was incredibly insightful and reassuring. The advice was clear, practical, and tailored to my lifestyle.I felt listened to and supported throughout, and I came away with realistic steps I could start straight away.
It really helped me understand where to focus my energy and how small changes can improve overall wellbeing. The consultation felt calm, professional, and genuinely empowering. Excellent value for money and something I’d highly recommend to anyone at the start or needing clarity on their health journey.