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Integrated Psychology, Nutritional Therapy & Lifestyle Medicine

Read more about the article S.M.A.R.T. Kitchen: Watermelon feta fresh mint summer easy picnic salad
Recipes

S.M.A.R.T. Kitchen: Watermelon feta fresh mint summer easy picnic salad

Looking for ideas for quick, easy, budget and waste-friendly salads for your picnics in July but also wanting to impress friends and family with a joyful and delicious combination of…

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July 18, 2021
Read more about the article Grab & Go Recipes
Grab & Go Recipes / Recipes

Grab & Go Recipes

Quick and tasty recipes that you can prepare in under 10 minutes

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July 9, 2020
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Cátia Soares

GMBPsS Psychologist

BANT CNHC Nutritional Therapist

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