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Integrated Psychology, Nutritional Therapy & Lifestyle Medicine

Read more about the article The lifestyle medicine tool box: my 5 key daily wellbeing boosting habits
Lifestyle & Self-Care Series

The lifestyle medicine tool box: my 5 key daily wellbeing boosting habits

This week I share with you my 5 key wellbeing boosting habits.  As a holistic practitioner my aim is to encourage and enable people to take action and responsibility for…

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May 28, 2021
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Cátia Soares

GMBPsS Psychologist

BANT CNHC Nutritional Therapist

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