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Integrated Psychology, Nutritional Therapy & Lifestyle Medicine

Read more about the article Pathway to Resilience: Emotional Resilience
Mindset & Spirituality Series

Pathway to Resilience: Emotional Resilience

HOW CAN YOU STRENGTHEN YOUR EMOTIONAL RESILIENCE? Life is made of ups and downs and emotional resilience is not going to eliminate stress or life challenges.  Strengthening your emotional resilience…

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January 17, 2022
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Cátia Soares

GMBPsS Psychologist

BANT CNHC Nutritional Therapist

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