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Integrated Psychology, Nutritional Therapy & Lifestyle Medicine

Read more about the article September routines: 3 S.M.A.R.T. breakfast staples/foods
Food Nutrient Series / Recipes

September routines: 3 S.M.A.R.T. breakfast staples/foods

The summer slowly starts to fade away as the Autumn leaves and winds settle in. This is the month of September, an in-between month, a month of both returns and…

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September 20, 2021
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Cátia Soares

GMBPsS Psychologist

BANT CNHC Nutritional Therapist

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