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Since the beginning of this year, I have been sharing with you some of my passions, hobbies, quirks, favourite foods and recipes. I hope you have been enjoying reading my…
Congratulations for going through January and February (these are typically ‘difficult’ months for most people and no doubt they have been definitely harder with a 3rd lockdown) and thank you…
Who is the person behind Mindmoodpsychonutrition, Catia Soares, the Psychologist and Nutritional Therapist? Catia Soares is someone just like you - real, vulnerable, with a loud laugh, funny with a…