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Integrated Psychology, Nutritional Therapy & Lifestyle Medicine

Food Nutrient Series / Recipes

Tahini

Food Nutrient Series Inspired by my travels and life memories as well as my enthusiasm for food and cooking, I decided to create a series of nutrition education posts about…

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January 18, 2021

Grab & Go Recipes / Recipes

Grab & Go Recipes

Quick and tasty recipes that you can prepare in under 10 minutes

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July 9, 2020

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Cátia Soares

GMBPsS Psychologist

BANT CNHC Nutritional Therapist

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