Let’s talk about immunity

Have you heard about immune-boosting mindset & lifestyle tips?Boosting our immunity is not only about the food and nutrients we put into our bodies, but also about our mindset and…

Comments Off on Let’s talk about immunity

In 2021 choose Passion

In my last week’s post I shared with you my 3 top tips to always choose Love no matter what, when and where.  Did you love yourself first and foremost?…

Comments Off on In 2021 choose Passion

In 2021 choose Love

This week’s post I continue my 2021 I choose series, very much inspired by Natasha’s Lunn book “Conversations on Love”, which I finished reading a couple of weeks ago and…

Comments Off on In 2021 choose Love

In 2021 choose to feed your mind

In 2021: Have you chosen to laugh? Have you chosen to be active? Have you chosen good mental health? Back in April and May I encouraged you to make choices…

Comments Off on In 2021 choose to feed your mind