Roasting Brussels Sprouts Salad

I've talked about Brussels Sprouts in this post, and I have mentioned all the good nutrients this vegetable had to offer. Here's a delicious and easy recipe for you to…

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Brussels Sprouts

Food Nutrient Series Brussels sprouts are one of those vegetables that either people love or hate. Brussels sprouts are synonym of comfort food, roast dinners, winter and Christmas.  Brussels sprouts…

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Tahini

Food Nutrient Series Inspired by my travels and life memories as well as my enthusiasm for food and cooking, I decided to create a series of nutrition education posts about…

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Courage, Faith & Hope

Hi everyone, I’m writing to all of you from home. Home is now Portugal for a good couple of days and how grateful I am for being able to be…

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