“I would highly recommend food shopping with Catia. It truly made me feel much more informed and confident in the choices I was making around food. Catia taught me more about the nutritional value in foods, gave me lots of inspiration for new recipes, and gave me guidance on how to pick new products. I also found it very reassuring that Catia really encouraged me to focus on the enjoyment that I should get from food, and to pick items that I truly enjoy!”