Cacao Ceremony Elixir

(serves 1) Ingredientes: 1 heaped tablespoon of raw cacao powder150 ml of soya milk or any dairy-free milk of your choice1 teaspoon of grounded cinnamon1 teaspoon of grounded nutmeg1 teaspoon…

0 Comments

Cinnamon

Cinnamon is one of my favourite spices of all. Cinnamon reminds me of ancient cultures, travelling and magical bedtime stories.  Cinnamon Health Benefits: Cinnamon is a spice native to India, Sri…

Comments Off on Cinnamon

Beetroot, Fennel & Pomelo Spring Salad

Here's a healthy and easy recipe for the Beetroot lovers. If you'd like to know more about the benefits of including beetroot in your diet, take a look at this…

Comments Off on Beetroot, Fennel & Pomelo Spring Salad

Roasting Brussels Sprouts Salad

I've talked about Brussels Sprouts in this post, and I have mentioned all the good nutrients this vegetable had to offer. Here's a delicious and easy recipe for you to…

Comments Off on Roasting Brussels Sprouts Salad

Tahini

Food Nutrient Series Inspired by my travels and life memories as well as my enthusiasm for food and cooking, I decided to create a series of nutrition education posts about…

Comments Off on Tahini