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Since the beginning of this year, I have been sharing with you some of my passions, hobbies, quirks, favourite foods and recipes. I hope you have been enjoying reading my…
In January 2021, I started my 3-month METABOLIC BALANCE Nutritional Programme. The METABOLIC BALANCE Nutritional programme is much more than a weight loss programme - it’s a personalised and unique…
Congratulations for going through January and February (these are typically ‘difficult’ months for most people and no doubt they have been definitely harder with a 3rd lockdown) and thank you…