Personalised one-to-one holistic Nutritional Therapy Packages

Nutritional Therapy & Lifestyle Support  for those who would like to focus on transforming their eating habits and routines,
to optimise their emotional wellbeing and physical health when experiencing anxiety, low moods, fatigue, sleep/hormonal imbalances, and to support weight gain/loss, mindful eating and recovery from alcohol and drugs

MindMood Package 1

Includes:

  • 1 Initial (up to 90 minutes) and 3 follow-up consultations (up to 60 minutes) both face-to-face and/or online – working together over a 3-month period*
  • Weekly free ongoing support over email, text or phone call (up to 45 minutes)
    (worth of £90 as an individual service)
  • Personalised Dietary and Lifestyle Plan (supplements and testing may be also recommended – paid separately)
  • Recipes and meal ideas
  • Relevant handouts to your health concerns
  • Stress, anxiety, self-confidence & mindset support as required
    (worth of £80 as an individual service)
  • Collaborative work with your GP or any other professionals supporting you (this may include supporting/statement letters or GP blood test request letters – complementary service)
  • Referral to other health/holistic practitioners if required

*Depending on your current health needs and complaints extra follow-ups may be needed during the 3 months. These are free of charge (up to 60 minutes).

MindMood Package 2

Includes:

  • 1 Initial (up to 90 minutes) and 6 follow-up consultations (up to 60 minutes) both face-to-face and/or online – working together over a 6-month period*

  • Weekly free ongoing support over email, text or phone call (up to 45 minutes) (worth of £90 as an individual service)

  • Personalised Dietary and Lifestyle Plan (supplements and testing may be also recommended – paid separately)

  • Blood tests or functional testing results interpretation (worth of £40 as an individual service)
  • Recipes and meal ideas

  • 1 day 3 meal personalised meal plan

  • Relevant handouts to your health concerns

  • Stress, anxiety, self-confidence & mindset support as required (worth of £80 as an individual service)

  • Collaborative work with your GP or any other professionals supporting you (this may include supporting/statement letters or GP blood test request letters – complementary service)

  • Referral to other health/holistic practitioners if required

*Depending on your current health needs and complaints extra follow-ups may be needed during the 6 months. These are free of charge (up to 60 minutes).
Note: Payment facilities can be offered upon initial agreement; a minimum of £200 deposit paid upfront is required to start your package.
Fees include time spent preparing and researching for your case before and during our journey together.
It also includes any referrals or supporting letters/documentation needed for other health professionals/services or welfare benefits. 
 

Ready to start?

Before we can begin any treatment, we’ll need you to complete the Consent Form. Please click the link below:

Ready for a change? Let's talk.

If you are looking for solutions to address the root of your problems in a nurturing and collaborative way, then you’re in the right place.